1st lesson free
Ankit's profile, qualifications and contact details have been verified by our experts
Ankit
- Rate S$69
- Response 24h
-
Students1
Number of students accompanied by Ankit since their arrival at Superprof
Number of students accompanied by Ankit since their arrival at Superprof
S$69/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Bodybuilding is 50% mindset, 25% training, 25% diet. I’ve discovered a proven hack through my 5 years of trial and error—let’s transform your physique together!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Ankit
Dream Physique = 50% Mindset + 25%Workout + 25%Diet
Have you ever felt that building an aesthetic physique is just too hard? Have you tried countless diets, training plans, and endless tips only to be left frustrated and stuck? If so, you're in the right place.
Let me take you back to my journey. Five years ago, I was a skinny 42 kg guy, struggling to gain weight. I thought the answer was simple: eat more, lift more. But after years of dirty bulking, I ended up gaining more fat than muscle. I spent the next few years trapped in the endless cycle of bulking and cutting, feeling discouraged as I saw little progress.
But I didn’t give up. I dove deeper, experimenting, learning, and tweaking my approach. It took me 4 years, countless setbacks, and a lot of self-discovery to finally build the physique I always dreamed of. I realised that 95-97% of people are stuck in the same rut, following the same outdated methods. But is that really the only way? I knew there had to be more.
Last year, I found the key that changed everything. It wasn’t just about diet or training—it was the power of the mind. Sounds crazy, right? But when I aligned my mindset with nutrition and workout, the results were nothing short of incredible. I saw changes not just in my body, but in how I felt every single day. It was like unlocking a new level of fitness.
That’s why I’m here—to help you achieve your dream physique in a way that’s easier, more effective, and sustainable. You don’t need to struggle like I did or feel stuck following the same old advice. I’ve been there, and I’ve found a better way.
Trust me, within a few weeks, you’ll start seeing results—not just in your physique, but in your mindset and confidence too. Together, we’ll break through the limits you thought you had and build a body and mind that you’re proud of.
Ready to change your life? Let’s get started!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
My approach is rooted in the belief that building an aesthetic physique is not just about training and diet—it’s a complete mindset transformation. I focus on integrating a balanced combination of mindset training, personalised workout routines, and tailored nutrition plans.
I begin by understanding each client’s unique body type, fitness level, and personal goals. This includes analysing their lifestyle, habits, and any mental barriers they might have about fitness.
I emphasise the importance of a positive mindset and mental resilience. I help clients develop a growth mindset, overcome self-doubt, and stay motivated throughout their fitness journey.
I create customised training programs that are aligned with the client’s fitness level and goals, ensuring progressive overload and proper recovery.
I provide flexible nutrition plans that complement the training regimen, focusing on sustainable and enjoyable eating habits.
I continuously monitor progress, provide constructive feedback, and make adjustments to the plan as needed. This ensures steady progress and prevents plateaus.
Experience :
With 5 years of dedicated bodybuilding experience, I have transformed my own physique from being a skinny 42 kg to achieving an aesthetic physique. I have extensively researched and experimented with various training and nutrition methods, discovering what truly works. My personal journey and the challenges I overcame equip me with practical knowledge and empathy to guide others effectively.
Who Are My Lessons For?
My lessons are suitable for all levels, from beginners who are just starting their fitness journey to intermediate and advanced individuals looking to break through plateaus and achieve a more refined physique. I welcome clients of all ages who are committed to transforming their body and mindset.
Whether you’re struggling to gain muscle, lose fat, or simply looking for a more effective way to achieve your fitness goals, my classes are designed to help you succeed.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
Ankit is a great personal trainer. He doesn’t just help you get fit, but also teaches you how to stay strong mentally. His training is not just about muscles but also about building confidence and staying focused on your goals. He’s really good at guiding you to stay fit for the long term. I believe anyone training with him will see real results both physically and mentally.
View more recommendations
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Rates
Rate
- S$69
Pack rates
- 5h: S$345
- 10h: S$690
online
- S$69/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
Details
Additional : £169/month
• Access to the App: Monitor your progress, workouts, and diet.
• Customized Diet & Workout Plan: Tailored specifically to your goals.
• Secret Ingredient: The unique approach no one else is talking about!
• Exclusive Resources Access: Get tools and information to support your transformation.
Complete Personal Training Combo: £529/month
• 3 Personal Training Sessions/Week: Focused, personalized sessions designed to meet your specific fitness goals.
• Weekly Review: In-depth assessment of your progress to make necessary adjustments for optimal results.
• 30-Minute Weekly Consultancy: Personalized support and advice to address any questions, challenges, or goals.
• Access to the App: Monitor your progress, track workouts and diet, and stay on top of your fitness journey.
• Full Support & Guidance: Benefit from my insights, tips, and secret ingredients that make a real difference in your transformation.
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