1st lesson free
Lola's profile, qualifications and contact details have been verified by our experts
Lola
- Rate S$64
- Response 1h
S$64/h
Contact
1st lesson free
- Personal training
Experienced Personal Trainer who focuses on Functional Strength and Flexibility for Longevity.
- Personal training
Lesson location
About Lola
With over 30 years of experience as a Physical Educator and Fitness Instructor, I hold a B.S.Ed in Physical Education and Dance and have been an A.C.E. Certified Personal Trainer since 2013. Currently pursuing an M.Sc. in Sport and Exercise Psychology, I have successfully helped hundreds of clients improve their health and fitness.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I work with women over 40 who want to get back on a fitness program but aren't sure where to start. Using your body weight or equipment you have at home we will work together to accomplish your fitness goals.
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Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
online
- S$64/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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