1st lesson free
Diljith
- Rate S$39
- Response 1h
S$39/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Body combat
Expert Strength and Conditioning Coach developing youth, adults, and elite athletic performance.
- Personal training
- Fitness
- Muscle strengthening
- Body combat
Lesson location
About Diljith
I am a certified Personal Trainer, Strength and Conditioning Coach, and former professional football player with extensive experience in athletic development and fitness coaching. I specialize in training children, adults, beginners, and elite athletes through personalized, science-based programs. My passion is helping individuals build strength, improve performance, develop confidence, and achieve sustainable fitness goals through professional guidance, motivation, and structured training.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
I design personalized, evidence-based training sessions tailored to individual goals, fitness levels, and abilities. Each lesson combines clear explanations, practical demonstrations, and progressive exercises, ensuring clients understand proper techniques while developing strength, endurance, mobility, confidence, and sustainable long-term athletic performance.
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Rates
Rate
- S$39
Pack rates
- 5h: S$195
- 10h: S$390
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$39/h
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