Personal trainer and national-level rugby player with 10+ years of fitness experience. I help with strength training, fat loss, and muscle recovery through simple, goal-based workouts. Available for h

Recently took a manual therapy session from Shivam Negi and it was genuinely a great experience. The session started with a complete muscle assessment followed by corrective exercises and hands-on manual therapy based on the body’s requirement. Really liked the professional approach and attention to detail throughout the session. Felt noticeable relief and better mobility afterwards. Definitely recommended for anyone looking to work on muscle tightness, posture, or recovery.

Had an amazing experience with Shivam Negi. The session included a detailed muscle assessment, targeted exercises, and manual therapy tailored to my body’s needs. Really appreciated the way he explained the root cause of the issues instead of just treating the symptoms. Felt much more relaxed, aligned, and aware of the right movements after the session. Highly recommend for anyone dealing with muscle tightness, posture issues, or body pain.

So I hired him for a free session. The session was really good. The best part was, he not only helped me with my workout but also helped me with the assessment of my muscles. Then he focused on that particular muscle and also did some manual releases, which really helped me with my sore calves. I have already signed him up for the 5 sessions and might increase further accordingly. I would surely recommend him, a must-try for everyone!