1st lesson free
Akothirene's profile, qualifications and contact details have been verified by our experts
Akothirene
- Rate S$25
- Response 1h
-
Students8
Number of students accompanied by Akothirene since their arrival at Superprof
Number of students accompanied by Akothirene since their arrival at Superprof
S$25/h
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
Personal trainer with emphasis in Cardiovascular Rehabilitation and Functional Training. Services in São Paulo-SP
- Personal training
- Fitness
- Pilates
Lesson location
Recommended
Akothirene is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Akothirene
I am Bachelor of Physical Education (UNESP) Master of Medical Sciences (HCFMUSP) and I work with assembly and consulting in personalized training (weight training, functional, aerobic and / or pilates). Training: strength, hypertrophy and aerobic, aiming to promote health and well-being, as well as strengthen body muscles. The target audiences are: obese people with cardiovascular and / or pulmonary diseases, and people free of pathologies.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
I have a degree in Physical Education from UNESP-Campus Rio Claro, Master in Medical Sciences from FMUSP. I have courses (UNESP, USP, UNICAMP, HARVARD edx-online) in exercise physiology, anatomy, biochemistry, first aid, pilates, functional training, gymnastics (localized, biking, stretching and flexibility), I attend diabetes conferences, hypertension and the like (ANAD, Metabolic Syndrome, Celafiscs, Core 360, AHA, FASEB).
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
4
...já são quase dois anos de aulas de recuperação de uma operação no joelho...estou bem melhor...e cada semana após as aulas posso afirmar que suas aulas são muito boas...inclusive pelo conhecimento do que ensina e pesquisa...
Seu conhecimento sobre a profissão, as escolas onde estudou os Hospitais onde fez residência seu carisma fazem de Akothirene uma profissional de grande competência.
Akothirene é uma professora excepcional. Ela não engessa as aulas, percebe o momento do aluno e se adequa mesmo sem aviso prévio. Além da parte óbvia da saúde e bem-estar que a atividade física proporciona, as aulas também oferecem momentos de descontração e uma forma de retomar o equilíbrio do dia-a-dia. Superou todas as expectativas e se tornou uma parte essencial da minha rotina para manter, inclusive, a saúde mental. Super recomendo essa superprof
Como minha aluna no período de graduação ela sempre foi participativa e atenciosa as atividades
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Rates
Rate
- S$25
Pack rates
- 5h: S$126
- 10h: S$252
online
- S$25/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Video
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