1st lesson free
Rémy's profile, qualifications and contact details have been verified by our experts
Rémy
- Rate S$89
- Response 9h
-
Students2
Number of students accompanied by Rémy since their arrival at Superprof
Number of students accompanied by Rémy since their arrival at Superprof
S$89/h
Contact
1st lesson free
- Personal training
- Bodybuilding
Physical preparation: practice your sport without injury or pain. Private Studio.
- Personal training
- Bodybuilding
Lesson location
Recommended
Rémy is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Rémy
My name is Rémy, and I have been a physical preparation coach for several years now.
Having been (too) often injured, and this early in my career, I sought to understand the causes of injury – and therefore of performance. So as not to repeat them, and to be able to best help you to become better by avoiding injuries.
I have been training for several years with King Sports Int., with whom I attend seminars several times a year.
I supervised in individual physical preparation athletes of all levels, in team sports (rugby, football, basketball) as individuals (athletics - sprint, tennis, triathlon).
At the collective level, I ensured and still ensures the physical preparation of Rugby collectives, from young to senior categories.
As an individual, I am in my 20th competitive rugby season, playing at a fair level. I have also practiced judo, karate, football, basketball, flag football, powerlifting. I occasionally practice rock climbing and golf, and any other sport I have the chance to do.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Physical preparation is entirely individualized. This consists in planning the training as best as possible according to your needs: whatever your sport, your level, and your objectives. The choices are many: strength, flexibility, speed, endurance, nutrition.
Each session is different and based on needs.
As part of a sports follow-up, it starts with a complete sports and physical assessment, as well as a postural assessment.
Then, the creation of a completely tailor-made program, according to the constraints and objectives.
Improving speed is also an option, this is done on the surface most suited to the sport being played - grass, tartan, other.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
4
J'ai contacté Rémy dans le cadre de ma pratique de la musculation. Il m'a coaché durant plusieurs mois.
En recherche de performance et de réequilibrage de symétrie physique, il a su me guider et me faire progresser pour atteindre mes objectifs (ex: traction lestée à 45kg).
Très professionnel, il a une vision holistique du corps humain, si bien que ses conseils sont riches en enseignement tant du point du vue sportif pur, qu'en terme de nutrition, sommeil, santé, bien-être ou encore prévention de blessures.Professionnel, dévoué, passionné et passionnant, voilà autant de qualités pour qualifier le travail de Remy !
Ses connaissances et sa pédagogie m’ont permis d’évoluer dans ma méthodologie de travail, le développement de mes qualités physiques et la connaissance de mon corps.
Ancien escrimeur (13 ans) et rugbyman (19 ans) - pour ne citer que ces pratiques - j’ai du arrêter le rugby suite à un accident m’éloignant des terrains en Fevrier 2019. Ne trouvant pas de nouvelle pratique sportive à mon goût, Remy a su me redonner le goût de l’effort mais il a surtout réussi à y mettre du sens et ainsi me permettre de prendre conscience de mes axes d’améliorations de valoriser mes forces.Je l'ai sollicité concernant un problème de periostite tibiale récurrente qui est, depuis, résolue grâce aux conseils et aux différents exercices qu'il m'a donnés
Un coach idéal pour un accompagnement idéal
Je recommande vivement !Rémy est un excellent préparateur physique !
Professionnel, pedagogue et polyvalent, il sait aussi bien répondre aux besoins des sportifs de haut niveau qu'à ceux des débutants.
Il vous permettra donc d'atteindre vos objectifs quels qu'ils soient:
- préparer une compétition/concours
- vous mettre au sport
- vous entretenir physiquement
- gagner en souplesse
- prendre/perdre du poids
Disponible et à l'écoute de ses clients, Rémy se démarque également par sa méthodologie et son suivi, il donne notamment les outils nécessaires pour que tout un chacun puisse suivre sa propre progression à la trace.
Je ne peux donc que vous le recommander vivement, n'hésitez pas à le contacter, vous ne serez pas déçus !View more recommendations
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Rates
Rate
- S$89
Pack rates
- 5h: S$447
- 10h: S$893
online
- S$89/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
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