1st lesson free
Kai
- Rate S$30
- Response 1h
S$30/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Teaching people how to gym effectively and efficiently to get the body they desire
- Personal training
- Fitness
- Muscle strengthening
Lesson location
-
At Kai's home : Bishan
-
About Kai
I am Kai Chen, and I want to teach because my core mission is simply helping others grow. Whether coaching fitness in the gym or mentoring individuals, I tailor my approach to each person's unique needs to build confidence and help them reach their fullest potential.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My fitness coaching centers entirely on the individual, tailoring every program to match your specific goals, biomechanics, and current level. By focusing on your unique physical needs, lifestyle, and preferences, I design sustainable, personalized training regimes that optimize form, build functional strength, and maximize long-term health safely.
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Rates
Rate
- S$30
Pack rates
- 5h: S$150
- 10h: S$300
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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