Cristian

5 (1 review)

Rate S$10
Response 1h

5 (1 review)

S$10/h

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Personal training
Fitness
Muscle strengthening

Training for climbers, bouldering and route. Finger strengthening, stretching and calisthenic exercises.

Personal training
Fitness
Muscle strengthening

Lesson location

- online

About Cristian

As a first sport, I was in Olympic gymnastics, which gave me the strength and ability for when I started climbing more than three years ago. I complement a good diet, with yoga and exercise, which creates the optimal conditions in the body to leave everything at the moment of going out to the rock.

About the lesson

The training has two phases, the first theoretical, where topics such as climbing history, types of climbing, equipment handling (harness, rope, knots, rings, etc.) are addressed, while the second is to work and strengthen the physical strength of the body.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor

Lorena Paola

Cristian es una persona que se preocupa por la conservación de las culturas indígenas, el respeto de sus costumbres y la lucha por sus derechos humanos.
Cristian es una persona que valora el diálogo y el análisis crítico.
Conocí a Cristian haciendo un voluntariado en biocontrucción, techos verdes, etc. Es una persona con gran interés en compartir información y en transmitir sus conocimientos y también de aprender.
Tiene una muy buena formación y constantemente se mete a cursos para ampliar su conocimiento.
Considero que faltan educadores con los valores y visión que Cristian tiene.

Read more

L
Lorena Paola
Cristian es una persona que se preocupa por la conservación de las culturas indígenas, el respeto de sus costumbres y la lucha por sus derechos humanos.
Cristian es una persona que valora el diálogo y el análisis crítico.
Conocí a Cristian haciendo un voluntariado en biocontrucción, techos verdes, etc. Es una persona con gran interés en compartir información y en transmitir sus conocimientos y también de aprender.
Tiene una muy buena formación y constantemente se mete a cursos para ampliar su conocimiento.
Considero que faltan educadores con los valores y visión que Cristian tiene.
View more recommendations

Rates

Rate

S$10

Pack rates

5h: S$50
10h: S$100

Travel

+ S$25

online

S$10/h

Training for climbers, bouldering and route. Finger strengthening, stretching and calisthenic exercises.

Lesson location

About Cristian

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

online

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Training for climbers, bouldering and route. Finger strengthening, stretching and calisthenic exercises.

Lesson location

About Cristian

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

online

Similar Personal training teachers in Mérida

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Personalised physical training for beginners, helping you build strength, improve fitness and gain confidence!

Personalised personal training to help you build muscle, lose fat, and feel stronger

Simple & sustainable personal training | beginner-friendly and fuss-free, customized to your specific lifestyle

I'm a yoga & mat pilates instructor based in singapore, offering group, private, and online sessions, with over 10 years of teaching experience.

Attended vocational fitness and health school in germany, ace licensed and over 30 years experience in fitness, relaxation and ergonomics looking forward to meet you and help with your goals.

For people looking to transform their bodies or gradually get back into sports

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