1st lesson free
Sahil's profile, qualifications and contact details have been verified by our experts
Sahil
- Rate S$3
- Response 1h
-
Students6
Number of students accompanied by Sahil since their arrival at Superprof
Number of students accompanied by Sahil since their arrival at Superprof
S$3/h
Contact
1st lesson free
- Personal training
Barbel Training Club: Transform Your Body for Weight Loss & Muscle Gain by Professional Trainer
- Personal training
Lesson location
Recommended
Sahil is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Sahil
Personal trainer specializing in athlete transformation, offering personalized online classes for weight loss and muscle gain. I provide tailored workout programs and comprehensive diet plans, designed to help athletes reach their fitness goals through dedicated coaching, real-time guidance, and progress tracking.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I emphasize the fundamentals of strength, conditioning, and nutrition, ensuring that students not only follow the plan but also understand the reasoning behind it. My method combines:
Demonstration & Explanation: I demonstrate exercises with precise form and explain the purpose and target muscles for each movement.
Hands-on Guidance: Real-time feedback and form correction during exercises via video calls.
Progressive Overload Training: I gradually increase the difficulty of the exercises based on the trainee’s progress, ensuring steady improvements in both strength and endurance.
Includes:
Holistic Approach: Training plans come with a tailored diet plan to ensure that nutrition aligns with physical efforts.
Real-time Monitoring: During sessions, I monitor form, effort, and motivation, ensuring every rep counts.
Motivation & Accountability: Regular check-ins outside of class to keep athletes accountable and on track with their goals.
Flexibility: I cater to athletes with varied goals and provide both strength and cardio variations for a comprehensive workout.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
3
I highly recommend Sahil as an advanced gym trainer! His dedication to fitness and personalized training programs make him stand out. Whether you're looking to build strength, improve endurance, or achieve your fitness goals, Sahil has the knowledge and expertise to guide you every step of the way. His focus on proper technique and motivation ensures you get the most out of every session. If you're serious about transforming your fitness journey, Sahil's gym training classes are the perfect choice!
Highly recommend! His personalized approach and constant motivation pushed me beyond my limits with amazing results.
I got see the difference in months.
Exceptional trainer! His tailored workouts and diet plans helped me achieve incredible results in just a month.
View more recommendations
See more
Rates
Rate
- S$3
Pack rates
- 5h: S$15
- 10h: S$29
online
- S$3/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Personal training teachers in Kolkata
Hardhik
Singapore & online
- S$20/h
- 1st lesson free
Wei Chang
- S$25/h
- 1st lesson free
Anton
Singapore & online
- S$55/h
- 1st lesson free
Katja
Singapore & online
- S$25/h
- 1st lesson free
Joanne
Singapore
- S$65/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$212/h
Federico
Lyon 3e, France & online
- S$59/h
Jonathan
Evere, Wallonia & online
- S$45/h
- 1st lesson free
Prabhat
Mumbai, India & online
- S$15/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$91/h
Valentina
Getafe, Spain & online
- S$23/h
- 1st lesson free
Fernando
Lisboa, Portugal & online
- S$23/h
- 1st lesson free
Linda
Paris 16e, France & online
- S$113/h
Romario
London, United Kingdom & online
- S$121/h
- 1st lesson free
Keith
London, United Kingdom & online
- S$104/h
Ariel
Santiago de Querétaro, Mexico & online
- S$35/h
- 1st lesson free
JORDI
Barcelona, Spain & online
- S$45/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & online
- S$91/h
- 1st lesson free
Tushar
New Delhi, India & online
- S$15/h
- 1st lesson free
İbrahim
, Turkey & online
- S$23/h
- 1st lesson free
-
See Personal training tutors
