Paul-Antoine

5 (3 reviews)

Rate S$36
Response 1h
Students
Number of students accompanied by Paul-Antoine since their arrival at Superprof
5
Number of students accompanied by Paul-Antoine since their arrival at Superprof

5 (3 reviews)

S$36/h

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Personal training
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Muscle strengthening

Physical trainer / Sports Coach Lyon (Master's degree in Physical and Mental Training)

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- online

About Paul-Antoine

Holder of a STAPS License with Sports Training, I graduated from a Master's degree in Sport Performance Optimization (Bac + 5). I am a physical trainer at the Lyon Hockey Club (LHC Lions), and in collaboration with the French Ski Federation. The skills acquired during my training, added to my experiences in the field of sport, will allow me to best meet your expectations by achieving the objectives that we will be set. Do not hesitate to contact me for any additional information.

About the lesson

❐ Degrees: ⇒ Master Staps (Bac + 5) - Physical / Mental Preparation and Reathlisation ⇒ DEUG STAPS - Sports Training ⇒ License STAPS - Sports Training After a first appointment where we set objectives together, I propose you later training adapted to achieve your goals. Dynamic, with a sense of relational, the goal is to motivate you without training becoming a constraint for you. I had the chance to speak with audiences of all ages, ranging from 4 to 60 years old. Whether it's for weight loss, strengthening, or pathology-specific workouts, I have experience in each of these areas. Since 4 years I am in the middle of the professional sport, allowing me to put in experience in the middle of the performance. In addition, through my studies, I acquired essential knowledge to develop your performance and achieve your sports goals by respecting the fundamentals. I am constantly looking to refine my methods according to the novelties in order to propose to you what is best for you.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Paul-Antoine.

5 (3 reviews)

N

Nuria
- 5
Perfect! Sérieux, ponctuel, très disponible.
Il s'adapte en fonction du profil.
Read more Read more

N

Nuria

Perfect! Sérieux, ponctuel, très disponible.
Il s'adapte en fonction du profil.
View more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor

M

Mael

Je connais Paul-Antoine depuis 10 ans, nous avons joué au tennis ensemble plusieurs années et également pratiqués plusieurs autres sports pour le plaisir. Paul-antoine est un vrai passionné de sport mais également quelqu’un de très rigoureux et très professionel. Sa ténacité et sa connaissance de la préparation physique vous aiderons très certainement à atteindre vos objectifs !
Read more

M
Mael
Je connais Paul-Antoine depuis 10 ans, nous avons joué au tennis ensemble plusieurs années et également pratiqués plusieurs autres sports pour le plaisir. Paul-antoine est un vrai passionné de sport mais également quelqu’un de très rigoureux et très professionel. Sa ténacité et sa connaissance de la préparation physique vous aiderons très certainement à atteindre vos objectifs !
Estelle

Je recommande Paul Antoine pour son professionnalisme, sa capacité d’écoute et son adaptabilité en fonction des objectifs
Read more

E
Estelle
Je recommande Paul Antoine pour son professionnalisme, sa capacité d’écoute et son adaptabilité en fonction des objectifs
View more recommendations

Physical trainer / Sports Coach Lyon (Master's degree in Physical and Mental Training)

Lesson location

Recommended

About Paul-Antoine

About the lesson

Review

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online

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Physical trainer / Sports Coach Lyon (Master's degree in Physical and Mental Training)

Lesson location

Recommended

About Paul-Antoine

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

Video

Similar Personal training teachers in Etang-Salé les Hauts

• a personal trainer specializes in training people who are new to training and older adults / elderly.

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With 10+ years in fitness and a background in healthcare, i help people of all ages build strength, vitality and healthier habits—so they can move better, feel better, and have a better quality life!

Personalised physical training for beginners, helping you build strength, improve fitness and gain confidence!

Personalised personal training to help you build muscle, lose fat, and feel stronger

Simple & sustainable personal training | beginner-friendly and fuss-free, customized to your specific lifestyle

I'm a yoga & mat pilates instructor based in singapore, offering group, private, and online sessions, with over 10 years of teaching experience.

Attended vocational fitness and health school in germany, ace licensed and over 30 years experience in fitness, relaxation and ergonomics looking forward to meet you and help with your goals.

For people looking to transform their bodies or gradually get back into sports

Experienced female trainer providing gym and yoga personal training services at redhill/queenstown area

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Racquet sports training with focus on tennis technique. can also train pickleball, beach tennis and beach pickleball (new) expert on kids and over 60 but can train entire family

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