1st lesson free
Sanele's profile, qualifications and contact details have been verified by our experts
Sanele
- Rate S$15
- Response 1h
S$15/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Qualified Personal Trainer,Indoor Cycling instructor experience for over 20 years. We live it,we love it
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Sanele
I am an avid fitness professional who is well versed in training to the best of my ability bearing in mind all the behaviour changes that need to be adhered to, making lifestyle decisions is not just based on the physical one but on other factors such as emotional, mental, spiritual, and financial.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
Sanele C Mtshali, Very well experience in personal training both international and national, have worked in all commercial gyms in south africa such as virgin active and planet fitness. I have done two comrades marathon busy preparing for this year one(2024) went from 97 kg to 75 kg and kept it off for over 10 years.
My goal is to teach and inspire Individuals to make lifestyle changes one day at a time.
After all its a lifestyle
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Rates
Rate
- S$15
Pack rates
- 5h: S$77
- 10h: S$131
online
- S$8/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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