Adam

Rate S$15
Response 1h

S$15/h

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Muscle strengthening

University student and fitness fanatic, I train daily to ensure I look good and feel even better! From body weight workouts to totally crazy weightlifting- contact me to get you to your goals for the

Muscle strengthening

Lesson location

- online

About Adam

I am currently a History student at Uni, however, I have been playing basketball for over 7 years, rugby for 5 and skateboarding for over 10. Staying active is a passion for me and I maintain it by exercising 5 days a week! To get results that I want to show the world and to myself. Whatever your goal is, with enough dedication and training I can help you achieve it!

About the lesson

Olympic gold medalist Kurt Angle's methods of the 3 "I"s is what I use when training and teaching- intelligence, integrity, and INTENSITY!
Intelligence- I am knowledgeable (and keep learning more) about what works and what doesn't, in diet, training and recovery!
Integrity- When I walk into a gym, I leave my ego at the door, I walk in and respect every cable, weight, and bar that I grip.
Intensity- No workout is finished if you can finish your last set without struggling to pull, push, or walk! I train till I drop and that's what gets me results!

University student and fitness fanatic, I train daily to ensure I look good and feel even better! From body weight workouts to totally crazy weightlifting- contact me to get you to your goals for the

Lesson location

About Adam

About the lesson

Rates

Rate

Pack rates

online

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University student and fitness fanatic, I train daily to ensure I look good and feel even better! From body weight workouts to totally crazy weightlifting- contact me to get you to your goals for the

Lesson location

About Adam

About the lesson

Rates

Rate

Pack rates

online

Similar Muscle strengthening teachers in Aberdeen

• a personal trainer specializes in training people who are new to training and older adults / elderly.

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With 10+ years in fitness and a background in healthcare, i help people of all ages build strength, vitality and healthier habits—so they can move better, feel better, and have a better quality life!

Personalised physical training for beginners, helping you build strength, improve fitness and gain confidence!

Personalised personal training to help you build muscle, lose fat, and feel stronger

Experienced pilates educator offering personalised movement sessions for adults 40+ to improve core strength, mobility, balance and body confidence

For people looking to transform their bodies or gradually get back into sports

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Graduated from singapore institution of management with a bachelors of sports management. national strength and conditioning cpt. i'm also trained in mixed martial arts and brazilian jiu jitsu.

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